Don’t explain your philosophy, embody it.
Epictetus
Weston McWhorter is a Self-Mastery & Leadership Coach, writer, meditation guide, podcaster, and musician & songwriter. A former creative director and competitive endurance athlete, he helps people navigate change with embodied practice, values-based strategy, and nature-rooted wisdom. He is a Certified Health Coach (Institute for Integrative Nutrition, IIN) and certified in Integrative Somatic Trauma Therapy (The Embody Lab). Weston leads weekly meditations on Insight Timer, coaches 1:1 and in small groups, and hosts a podcast on self-mastery and leadership.
Latest Podcasts, Course Offerings & Writings:
Episode 019: Shifting Gears: In My Cancer Journey & In Life
A turning point: test results, tough calls, healing practices, and why I’m speaking a new reality into being.
Coming Home to Yourself: Why Presence is the Foundation of Real Change
In a world that pulls us outward, Coming Home is a daily meditation to reconnect with yourself — a 4-week journey designed to slow you down, bring you back to center, and help you remember who you are.
Episode 018: What Cancer Is Teaching Me About Grace, Grit, and the Will to Heal
After six months away, Weston returns to share a deeply personal reflection on his cancer recovery journey—exploring the physical, emotional, and spiritual dimensions of healing, grief, and rediscovery.
Passion For Helping Others
After being led and coached by Weston, it became clear almost immediately what an incredible listener he is and how much of a passion he has for helping people. Throughout our time together I’ve just felt so supported and taken care of by him. He leads from his heart and shows up with an openness that gives me permission to show up with him however I need to. He is an excellent coach, leader, father, and man. It’s been an absolute pleasure being able to share this work with him.
A Great Leader
Weston is a great leader of men. He knows how to show up and be present with them. I learned a ton of valuable information from him and he lets you lead your life by asking thoughtful questions.
A Heart-Centered Coach
Weston is a heart-centered coach. That’s the highest praise I can give to someone involved in the work of transforming men. It’s easy for coaches to focus on the routines, methods, mindsets, and whatever else, but without a connection to heart, change does not happen. Weston understands this and effortlessly creates space for men to make that connection for themselves.
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Homepage photo courtesy of the immensely talented, Chris DeVille.