As this blog grows, I hope you will find value in the content I am sharing here. I desire to become a better, more consistent writer and researcher. Areas I’m interested in are personal development, spirituality, mental and emotional health, and relationships. Additionally, I’m into fitness and nutrition, parenting, men’s work, meditation and mindfulness, plant medicine and a whole lot more!
So you should expect this to be a vibrant and wide-ranging blog!
Recent Entries
Coming Home to Yourself: Why Presence is the Foundation of Real Change
In a world that pulls us outward, Coming Home is a daily meditation to reconnect with yourself — a 4-week journey designed to slow you down, bring you back to center, and help you remember who you are.
Episode 018: What Cancer Is Teaching Me About Grace, Grit, and the Will to Heal
After six months away, Weston returns to share a deeply personal reflection on his cancer recovery journey—exploring the physical, emotional, and spiritual dimensions of healing, grief, and rediscovery.
How Boredom Fuels Addiction — and Why Mastering It Unlocks Your Highest Potential
We live in a world terrified of boredom. But boredom isn’t a void to avoid — it’s a threshold to cross. In this guide, discover the science behind boredom and addiction, and learn how transforming your relationship with boredom is the secret key to self-mastery, resilience, and lasting freedom.
Episode 017: My Cancer Journey (Week 3 Updates)
In this episode, I’m sharing updates from week three of my cancer treatment, with a special emphasis on the significance of relationships in healing.
Episode 016: My Cancer Journey (Week 1 & 2 Updates)
In this episode, I’m sharing updates from weeks one and two of my treatment for HPV-related oropharyngeal squamous cell carcinoma.
Episode 015: An Introduction to My Cancer
In this episode, I share my personal journey with cancer and experiences with diagnosis and treatment.
Meditation On Insight Timer
My first offering is a quick 5-minute meditation that helps you bring yourself back to center in times of stress or anxiety.
Episode 014: Conspirituality And The Search For Meaning with Derek Beres
Derek is a multi-faceted author, speaker, and media expert based in Portland, Oregon.
Episode 013: Committed To The Power Of Community with Chris Schultz
Chris Schultz is an investor, entrepreneur, event promoter, community creator, spiritual seeker and overall rad dad!
Episode 012: The Cultivation of Judgment-Free Creative Living with Evan Fry
My conversation with Evan Fry touches on the commercial creative industry, bike racing and the importance of living a judgment-free life.
Episode 011: Full-Spectrum Strategies For Growth & Healing with Robbi King
Robbi is the mother of two beautiful boys, a plant-based chef, wellness coach, writer, mental health advocate and a trauma release breath work facilitator.
Episode 010: The Transformational Power of Conscious Leadership with Neel Sus
Neel Sus is the CEO and CPO (that’s Chief People Development Officer) at Susco Solutions in New Orleans, Louisiana.
Episode 009: Alchemizing Pain Into Purpose with Jacob Kauffman
On today’s episode I’m joined by Jacob Kauffman who discovered his true purpose in life by facing his childhood trauma head-on.
Episode 008: The Complexity of Leadership with Ryan Michler
Ryan Michler is the founder of Order of Man and the Iron Council.
Episode 007: Transforming Your “Mess” Into Your Message with Andrew Schultz
Enjoy this conversation with Andrew Schultz – an international speaker, facilitator, coach, podcaster, and mentor.
Episode 006: The Gift of Impermanence With Rainier Wylde
Rainier Wylde is an experienced teacher, writer, and speaker, who has embraced life for all that it is.
Episode 005: Bringing Consciousness To Relationships With Jill Martucci Lang
Jill Martucci Lang is a love and relationships coach who works primarily with women and couples to create greater connection to themselves and each other through alignment and embodiment of our divine masculine and feminine energy.
2020 Reading List
A working list of titles I have consumed both in printed format and audio format.
Episode 004: Connecting to Source and Creativity with Dr. Cristy Cali
A spiritually energizing chat with jewelry designer and life coach, Cristy Cali.
Episode 003: Leadership In Times of Loss with Robért Leblanc
My conversation with CEO of Leblanc+Smith, Robért Leblanc on leadership, values and gratitude for a great Pimm’s Cup.
Weston v.4.7
Welcome to version 4.7 of Weston McWhorter! It’s been a wild ride thus far, and I’m only just getting started.
