As this blog grows, I hope you will find value in the content I am sharing here. I desire to become a better, more consistent writer and researcher. Areas I’m interested in are personal development, spirituality, mental and emotional health, and relationships. Additionally, I’m into fitness and nutrition, parenting, men’s work, meditation and mindfulness, plant medicine and a whole lot more!
So you should expect this to be a vibrant and wide-ranging blog!
Recent Entries
Episode 017: My Cancer Journey (Week 3 Updates)
In this episode, I’m sharing updates from week three of my cancer treatment, with a special emphasis on the significance of relationships in healing.
Episode 016: My Cancer Journey (Week 1 & 2 Updates)
In this episode, I’m sharing updates from weeks one and two of my treatment for HPV-related oropharyngeal squamous cell carcinoma.
Episode 015: An Introduction to My Cancer
In this episode, I share my personal journey with cancer and experiences with diagnosis and treatment.
Meditation On Insight Timer
My first offering is a quick 5-minute meditation that helps you bring yourself back to center in times of stress or anxiety.
Episode 014: Conspirituality And The Search For Meaning with Derek Beres
Derek is a multi-faceted author, speaker, and media expert based in Portland, Oregon.
Episode 013: Committed To The Power Of Community with Chris Schultz
Chris Schultz is an investor, entrepreneur, event promoter, community creator, spiritual seeker and overall rad dad!
