Episode 018: What Cancer Is Teaching Me About Grace, Grit, and the Will to Heal
After six months away, Weston returns to share a deeply personal reflection on his cancer recovery journey—exploring the physical, emotional, and spiritual dimensions of healing, grief, and rediscovery.
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How Boredom Fuels Addiction — and Why Mastering It Unlocks Your Highest Potential
We live in a world terrified of boredom. But boredom isn’t a void to avoid — it’s a threshold to cross. In this guide, discover the science behind boredom and addiction, and learn how transforming your relationship with boredom is the secret key to self-mastery, resilience, and lasting freedom.
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Episode 017: My Cancer Journey (Week 3 Updates)
In this episode, I’m sharing updates from week three of my cancer treatment, with a special emphasis on the significance of relationships in healing.
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Episode 016: My Cancer Journey (Week 1 & 2 Updates)
In this episode, I’m sharing updates from weeks one and two of my treatment for HPV-related oropharyngeal squamous cell carcinoma.
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Episode 015: An Introduction to My Cancer
In this episode, I share my personal journey with cancer and experiences with diagnosis and treatment.
Meditation On Insight Timer
My first offering is a quick 5-minute meditation that helps you bring yourself back to center in times of stress or anxiety.
Passion For Helping Others
After being led and coached by Weston, it became clear almost immediately what an incredible listener he is and how much of a passion he has for helping people. Throughout our time together I’ve just felt so supported and taken care of by him. He leads from his heart and shows up with an openness that gives me permission to show up with him however I need to. He is an excellent coach, leader, father, and man. It’s been an absolute pleasure being able to share this work with him.
A Heart-Centered Coach
Weston is a heart-centered coach. That’s the highest praise I can give to someone involved in the work of transforming men. It’s easy for coaches to focus on the routines, methods, mindsets, and whatever else, but without a connection to heart, change does not happen. Weston understands this and effortlessly creates space for men to make that connection for themselves.
A Great Leader
Weston is a great leader of men. He knows how to show up and be present with them. I learned a ton of valuable information from him and he lets you lead your life by asking thoughtful questions.
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Homepage photo courtesy of the immensely talented, Micheal Boedigheimer.