On today’s episode I’m excited to introduce you to my good friend, Robbi Geane King. Robbi and I had the opportunity to connect recently and discuss a whole spectrum of strategies for overcoming trauma – both healthy and otherwise. Robbi’s journey has been arduous at times, but ultimately she’s arrived at a place that is grounded, purpose-driven and rooted in service – largely due to the mindfulness and contemplative practices she’s devoted herself to.
Robbi is the mother of two beautiful boys, a plant-based chef, wellness coach, writer, mental health advocate and a trauma release breath work facilitator.
Her’s is a story as much about resilience as it is about the power of listening to the voice of your heart.
I hope you enjoy my conversation with Robbi, let’s get into it!
Watch The Video:
About Robbi King:
You can find Robbi on Instagram at https://www.instagram.com/robbigking/ or the web at http://robbiking.com.
As always, the podcast streams on Apple Podcasts and Spotify. And NOW, you can check out the visual experience on YouTube! Check out other episodes here!
Be good to yourselves and be good to others,
Weston
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Thanks to my dear compadre from another madre, Billy Hayes, for the intoxicating theme music.