In a world that pulls us outward, Coming Home is a daily meditation to reconnect with yourself — a 4-week journey designed to slow you down, bring you back to center, and help you remember who you are.
Episode 018: What Cancer Is Teaching Me About Grace, Grit, and the Will to Heal
After six months away, Weston returns to share a deeply personal reflection on his cancer recovery journey—exploring the physical, emotional, and spiritual dimensions of healing, grief, and rediscovery.
How Boredom Fuels Addiction — and Why Mastering It Unlocks Your Highest Potential
We live in a world terrified of boredom. But boredom isn’t a void to avoid — it’s a threshold to cross. In this guide, discover the science behind boredom and addiction, and learn how transforming your relationship with boredom is the secret key to self-mastery, resilience, and lasting freedom.
Episode 017: My Cancer Journey (Week 3 Updates)
In this episode, I’m sharing updates from week three of my cancer treatment, with a special emphasis on the significance of relationships in healing.
Episode 016: My Cancer Journey (Week 1 & 2 Updates)
In this episode, I’m sharing updates from weeks one and two of my treatment for HPV-related oropharyngeal squamous cell carcinoma.
Episode 015: An Introduction to My Cancer
In this episode, I share my personal journey with cancer and experiences with diagnosis and treatment.
Meditation On Insight Timer
My first offering is a quick 5-minute meditation that helps you bring yourself back to center in times of stress or anxiety.
Episode 014: Conspirituality And The Search For Meaning with Derek Beres
Derek is a multi-faceted author, speaker, and media expert based in Portland, Oregon.